NDH Lifestyle ā a holistic approach dedicated to make more informed choices when confronted with decisions that influence health & environment. NDH lifestyle begins with a therapeutic change to enjoy the benefits of natural ingredients & processes.
Nasya
This is a method of head purification which helps to get rid of wastage and unbalanced doshic status from the head area. According to different definitions mentioned by Ayurvedic experts inserting medicines through nasal passage to relieve diseases of the head is known as nasya. Because nose is known as the door of the head. This can be applied in both diseased and healthy people to keep them healthy
Duration : 30 minutes