NDH Lifestyle – a holistic approach dedicated to make more informed choices when confronted with decisions that influence health & environment. NDH lifestyle begins with a therapeutic change to enjoy the benefits of natural ingredients & processes.
Leg massage
In a single stride you use more than 100 different muscles. These same muscles must carry twice your body weight with the impact of every step you take. The leg takes this kind of physical abuse in their stride, since a trip, run, hop and jump are all in a day’s work. However, after long day they get tired and affect the whole body, so you look in a bad mood rather than tripping around with a smile and a skip. This is the time for a massage, as it will not only relax your legs, but also recharge flagging energy levels
Duration : 30 minutes